If you are one of those people who go to the gym dutifully, bang out the same routine, day after day, year after year and make very little progress, then this is for you. The word “genetics” has been bandied about so much that it has become the universal excuse. Disgruntled trainees attribute great...
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Over the years as I get exposed to many protein supplements,some high quality most of them I think more time and energy has been put into the label then the product. I test out new products that meet a proven criteria and learn how my body responds to them. The criteria a protein has...
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==>MAD SCIENTIST MUSCLE<== So what the hell can make a grown man cry? how about self induced torture only a madman could come up with….yes I personally have always looked at powerlifting, bodybuilding, boxing /martial arts or MMA conditioning and training as pure self inflicted torture. When done right you either become a stronger...
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