Fats To Powerfully Burst Your Muscle Growth Through The Roof While Melting Away Fat by The Pound!

So far we have logically explained so that anyone can verify easily on their own in any library why unsaturated fats are destructive bad fats.

We have uncovered that certain saturated fats like coconut oil, palm kernel oil and medium chain triglycerides are the good fats. By good fats they promote health, protect against unsaturated fats and most excitingly help to explode muscle growth and melt away fat by the pound!

Before an explanation why saturated fats are such powerful muscle building allies and why they accelerate fat loss what about the health issues?

Since there has been so much misinformation on saturated fats let’s assure the fact that these fats are not hard on your heart.

There Is No Link Between Saturated Fats And Heart Disease.

As a matter of fact studies have shown the intake of saturated fats to be beneficial for your heart! Saturated fatty acids raise HDL cholesterol, the so-called good cholesterol, whereas the Trans - fatty acids lower HDL cholesterol. (Mensink and Katan 1990, Judd et al 1994)

The fat around the heart muscle is highly saturated which the heart will draw upon in times of stress. (229)

The Inuit people who live in the Arctic regions are a great example of a culture which lives on saturated fats and proteins. The animals have less unsaturated fats in their meat and fat as in the Arctic there are no plant sources to graze. The result is a culture which has far less cases of obesity and heart disease than the United States with all its technology and Diet Gurus living on every street corner.

  

<< Previous - Next >>