<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for gainmuscleandlosefat.com &#187; gain muscle and lose fat authority</title>
	<atom:link href="http://www.gainmuscleandlosefat.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gainmuscleandlosefat.com</link>
	<description>Gain Muscle And Lose Fat Authority</description>
	<lastBuildDate>Sat, 27 Aug 2011 18:06:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on Lose Belly Fat With RevAbs by King James</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/comment-page-1/#comment-959</link>
		<dc:creator>King James</dc:creator>
		<pubDate>Sat, 27 Aug 2011 18:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/#comment-959</guid>
		<description>on the side of the page is a web form sign up thanks:)</description>
		<content:encoded><![CDATA[<p>on the side of the page is a web form sign up thanks:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Healthy Meal Plans for Those on the Go by Kris Campbell</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/5-healthy-meal-plans-for-those-on-the-go/comment-page-1/#comment-958</link>
		<dc:creator>Kris Campbell</dc:creator>
		<pubDate>Sun, 21 Aug 2011 20:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/5-healthy-meal-plans-for-those-on-the-go/#comment-958</guid>
		<description>Hi Jay,

Really good tips.  Will give that breakfast burrito a try. Prep Prep and more Prep insures a healthy diet!

Kris</description>
		<content:encoded><![CDATA[<p>Hi Jay,</p>
<p>Really good tips.  Will give that breakfast burrito a try. Prep Prep and more Prep insures a healthy diet!</p>
<p>Kris</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How To Get Rid Of Your Love Handles by karely</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/how-to-get-rid-of-your-love-handles/comment-page-1/#comment-954</link>
		<dc:creator>karely</dc:creator>
		<pubDate>Mon, 04 Jul 2011 22:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/how-to-get-rid-of-your-love-handles/#comment-954</guid>
		<description>hi im 21 yrs old.im doing the insanity work out bearly on my 2nd week..i waight like 103 but i have love handles i want to get rid of them but not lose to much waight. and tone my body...hopefully insanity works on that..</description>
		<content:encoded><![CDATA[<p>hi im 21 yrs old.im doing the insanity work out bearly on my 2nd week..i waight like 103 but i have love handles i want to get rid of them but not lose to much waight. and tone my body&#8230;hopefully insanity works on that..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What Meals Are Portion of a Healthly Fat Loss Plan by Ericka robinson</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/what-meals-are-portion-of-a-healthful-eating-plan/comment-page-1/#comment-953</link>
		<dc:creator>Ericka robinson</dc:creator>
		<pubDate>Tue, 24 May 2011 10:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/what-meals-are-portion-of-a-healthful-eating-plan/#comment-953</guid>
		<description>I discovered your site by mistake when I searched Live search for this matter, I have to point out your webpage is actually helpful I also seriously like the layout, its cool!</description>
		<content:encoded><![CDATA[<p>I discovered your site by mistake when I searched Live search for this matter, I have to point out your webpage is actually helpful I also seriously like the layout, its cool!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lose Belly Fat With RevAbs by King James</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/comment-page-1/#comment-923</link>
		<dc:creator>King James</dc:creator>
		<pubDate>Tue, 29 Mar 2011 01:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/#comment-923</guid>
		<description>Any of the sign ups on the blog will sign you up thanks , I try to add ten or more new articles a week.</description>
		<content:encoded><![CDATA[<p>Any of the sign ups on the blog will sign you up thanks , I try to add ten or more new articles a week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lose Belly Fat With RevAbs by To Lose Stomach Fat</title>
		<link>http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/comment-page-1/#comment-914</link>
		<dc:creator>To Lose Stomach Fat</dc:creator>
		<pubDate>Sat, 26 Mar 2011 06:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainmuscleandlosefat.com/2011/03/lose-belly-fat-with-revabs/#comment-914</guid>
		<description>Great Blog , Where can I subscribe to it?</description>
		<content:encoded><![CDATA[<p>Great Blog , Where can I subscribe to it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Do You Know The Quality Of Your Protein Supplement? by King James</title>
		<link>http://www.gainmuscleandlosefat.com/2010/10/protein-supplement-quality-control-choice/comment-page-1/#comment-298</link>
		<dc:creator>King James</dc:creator>
		<pubDate>Thu, 04 Nov 2010 05:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://gainmuscleandlosefat.com/?p=18#comment-298</guid>
		<description>Thats a great tip Jorge Thanks!! The real juice is smart! Do you just add small amounts of the other veggie and fruit juices?</description>
		<content:encoded><![CDATA[<p>Thats a great tip Jorge Thanks!! The real juice is smart! Do you just add small amounts of the other veggie and fruit juices?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Do You Know The Quality Of Your Protein Supplement? by jorge</title>
		<link>http://www.gainmuscleandlosefat.com/2010/10/protein-supplement-quality-control-choice/comment-page-1/#comment-296</link>
		<dc:creator>jorge</dc:creator>
		<pubDate>Wed, 03 Nov 2010 22:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://gainmuscleandlosefat.com/?p=18#comment-296</guid>
		<description>I normally use a scoop of whey protein mixed with real fruit juice, carrot 50% and orange 50% blended with celery spinach apple and pineapple all natural ingredients.
The point is that the protein I use does not need any kind of flavor or sweetner.
Almost all brand proteins contain aspartame, sucralose whatever, i recommend Allmax Iso Natural and ON´s Any Whey. these products are not available in Mexico so whenever I reach the US I buy a lot of them.</description>
		<content:encoded><![CDATA[<p>I normally use a scoop of whey protein mixed with real fruit juice, carrot 50% and orange 50% blended with celery spinach apple and pineapple all natural ingredients.<br />
The point is that the protein I use does not need any kind of flavor or sweetner.<br />
Almost all brand proteins contain aspartame, sucralose whatever, i recommend Allmax Iso Natural and ON´s Any Whey. these products are not available in Mexico so whenever I reach the US I buy a lot of them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Mad Scientist Muscle &#8216;Real&#8217; Review by King James</title>
		<link>http://www.gainmuscleandlosefat.com/2010/09/mad-scientist-muscle-real-review/comment-page-1/#comment-14</link>
		<dc:creator>King James</dc:creator>
		<pubDate>Thu, 14 Oct 2010 21:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://gainmuscleandlosefat.com/?p=6#comment-14</guid>
		<description>thnanks for the compliment. Actually this is a brand new site and just putting up literally over a thousand of pages of content sifting through form old site. I kind of wish I wasnt so ambitious to be SEOPTIMAL..lol. you can contact me personally about advertising.</description>
		<content:encoded><![CDATA[<p>thnanks for the compliment. Actually this is a brand new site and just putting up literally over a thousand of pages of content sifting through form old site. I kind of wish I wasnt so ambitious to be SEOPTIMAL..lol. you can contact me personally about advertising.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Mad Scientist Muscle &#8216;Real&#8217; Review by Ian Lian</title>
		<link>http://www.gainmuscleandlosefat.com/2010/09/mad-scientist-muscle-real-review/comment-page-1/#comment-12</link>
		<dc:creator>Ian Lian</dc:creator>
		<pubDate>Sun, 03 Oct 2010 02:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://gainmuscleandlosefat.com/?p=6#comment-12</guid>
		<description>Hello,

I have a really high quality product about building muscle that really trying to get the word out about.

I came across your site, and I&#039;m extremely impressed.

I noticed that you have a newsletter.

Do you offer advertising to it?

If so, let me know. I would be very interested.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I have a really high quality product about building muscle that really trying to get the word out about.</p>
<p>I came across your site, and I&#8217;m extremely impressed.</p>
<p>I noticed that you have a newsletter.</p>
<p>Do you offer advertising to it?</p>
<p>If so, let me know. I would be very interested.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/


Served from: www.gainmuscleandlosefat.com @ 2012-02-22 17:41:27 -->
